Not too long ago it felt as though we had to-do-lists scribbled on pieces of paper and attached to the fridge, a contacts book next to the phone that housed all of our friends and families phone numbers, a book of paper maps that we would drag out if we didn’t know our way around …
Coming up with a word or theme for the year can be difficult for some however once you find it, or it finds you it can be quite liberating. One of the things that I do each year with my word/theme is to create a manifesto. A manifesto is quite simply an intention statement. It provokes …
The 13th of November every year marks World Kindness Day, and while kindness is something that should be remembered and celebrated each and every day it is certainly worthy of a full day celebration to make sure that it stays close to everyone’s heart. Kindness Day was born when a collection of humanitarian groups came …
It’s a hard pill to swallow but I guess most truths are. No one is going to rescue you but you! I recently attended a workshop with Heather J. MacKenzie who opened the workshop with this very blade. Wait, I’m sorry what?! You mean to tell me that there no knight in shining armour on …