Are you finding it hard to pivot your work life and home life at the moment? Does your home feel more chaotic than usual? Are you desperately trying to find a spare moment at home to breathe? I was never a fan of the term ‘work-life balance’ as I don’t see life as being able …
We all have things in our life that challenges us, whether it’s people, situations or the environment that we live or work in. Whilst sometimes we can not control or change what is happening to us, we can however choose how we are going to respond to it and it can be the difference between …
Don’t Waste Energy on what’s out of your control Read More »
In the last 6 months or so I have been working with a mentor. This was something that I chose to do and I had been looking for the right person for a little while. However, just about anyone can be your mentor – a friend or family member or may choose to engage and …
Coming up with a word or theme for the year can be difficult for some however once you find it, or it finds you it can be quite liberating. One of the things that I do each year with my word/theme is to create a manifesto. A manifesto is quite simply an intention statement. It provokes …
As 2018 is coming to a close I have so much to be grateful for. It has been one hell of a rollercoaster year but I can honestly say, I wouldn’t change a thing. My heart is full and I can not wait to take on 2019 and see what it has in store for …
It’s Nearly 2019! Have you got your Word for the Year? Read More »
The 13th of November every year marks World Kindness Day, and while kindness is something that should be remembered and celebrated each and every day it is certainly worthy of a full day celebration to make sure that it stays close to everyone’s heart. Kindness Day was born when a collection of humanitarian groups came …
It’s a hard pill to swallow but I guess most truths are. No one is going to rescue you but you! I recently attended a workshop with Heather J. MacKenzie who opened the workshop with this very blade. Wait, I’m sorry what?! You mean to tell me that there no knight in shining armour on …