We all have things in our life that challenges us, whether it’s people, situations or the environment that we live or work in. Whilst sometimes we can not control or change what is happening to us, we can however choose how we are going to respond to it and it can be the difference between …
Don’t Waste Energy on what’s out of your control Read More »
In the last 6 months or so I have been working with a mentor. This was something that I chose to do and I had been looking for the right person for a little while. However, just about anyone can be your mentor – a friend or family member or may choose to engage and …
My husband and I vary on our thoughts and feelings about New Years. To my husband, it’s just another day and you don’t have to have plans sorted out, and you can have a plan any day of the year which I guess on some level is true, however…… I find that there is something …
Starting Fresh for the New Decade – Declutter your Habits Read More »
A few weeks ago we said goodbye to my uncle. He was my dad’s brother and his only immediate family member still alive. As we sat and remembered him at his funeral, tributes flowed about the type of man he was. He was remembered as a kind and generous man who would help anyone in …
If your year hasn’t started the way you wanted it to, take heart. My 2018 was a BIG year for me and so when 2019 was approaching I had big goals and big plans to keep things moving onwards and upwards. Then…… 2019 had other plans…. It wasn’t meant to be the start to the …
Hello March! (but can we go back to January again) Read More »
I want to wish everyone a Happy Valentine’s Day, and not just those with partners in loving relationships, but everyone. For some, Valentine’s Day can be a painful reminder that they haven’t yet found their special someone. But I think it’s an excellent day for a more positive reminder — one that I believe has the potential …
Coming up with a word or theme for the year can be difficult for some however once you find it, or it finds you it can be quite liberating. One of the things that I do each year with my word/theme is to create a manifesto. A manifesto is quite simply an intention statement. It provokes …
It’s a hard pill to swallow but I guess most truths are. No one is going to rescue you but you! I recently attended a workshop with Heather J. MacKenzie who opened the workshop with this very blade. Wait, I’m sorry what?! You mean to tell me that there no knight in shining armour on …