Are you finding it hard to pivot your work life and home life at the moment? Does your home feel more chaotic than usual? Are you desperately trying to find a spare moment at home to breathe? I was never a fan of the term ‘work-life balance’ as I don’t see life as being able …
We all have things in our life that challenges us, whether it’s people, situations or the environment that we live or work in. Whilst sometimes we can not control or change what is happening to us, we can however choose how we are going to respond to it and it can be the difference between …
Don’t Waste Energy on what’s out of your control Read More »
My husband and I vary on our thoughts and feelings about New Years. To my husband, it’s just another day and you don’t have to have plans sorted out, and you can have a plan any day of the year which I guess on some level is true, however…… I find that there is something …
Starting Fresh for the New Decade – Declutter your Habits Read More »
A few weeks ago we said goodbye to my uncle. He was my dad’s brother and his only immediate family member still alive. As we sat and remembered him at his funeral, tributes flowed about the type of man he was. He was remembered as a kind and generous man who would help anyone in …
**RAW & REAL – SENSITIVE CONTENT WARNING** Today I wanted to explore the notion of hope. It’s a simple word and yet can mean or be represented differently to so many people, particularly those going through a difficult time. It can mean the difference between hanging on and giving up. For those of you who …
Coming up with a word or theme for the year can be difficult for some however once you find it, or it finds you it can be quite liberating. One of the things that I do each year with my word/theme is to create a manifesto. A manifesto is quite simply an intention statement. It provokes …
As 2018 is coming to a close I have so much to be grateful for. It has been one hell of a rollercoaster year but I can honestly say, I wouldn’t change a thing. My heart is full and I can not wait to take on 2019 and see what it has in store for …
It’s Nearly 2019! Have you got your Word for the Year? Read More »
It’s a hard pill to swallow but I guess most truths are. No one is going to rescue you but you! I recently attended a workshop with Heather J. MacKenzie who opened the workshop with this very blade. Wait, I’m sorry what?! You mean to tell me that there no knight in shining armour on …
I’m a fraud and everyone in the room is about to find out! You know the feeling, you look around the room and feel that everyone else deserves to be there, that they belong there. Everyone but you. You feel like the imposter. With a heart racing you worry that at any moment they are …